Deepak Sharma is a renowned yoga guru, wellness entrepreneur, and founder of Yog Disha, an organization dedicated to holistic health, yoga education, and community wellness. With over 45+ years of experience in yoga practice and teaching, he has transformed thousands of lives through discipline, consistency, and innovation in wellness programs.
Personal Background
Full Name: Deepak Sharma
Date of Birth: 28 November 1977
Birthplace: Assam, India
Deepak was born into a disciplined family with strong roots in service. His father, a former Indian Army officer, served in three major wars (1962, 1965, 1971) before retiring in 1986. After retirement, the family migrated to Amritsar, where his father became a yoga guru in the Gurukul tradition. Deepak grew up immersed in this yogic environment, where discipline and spirituality shaped his path.
He completed his higher secondary education from the Punjab Board, followed by graduation from DAV College. Alongside academics, he received traditional Gurukul education in yoga and spiritual sciences.
Introduction to Yoga
— Began yoga practice at the age of 5, under his father’s guidance.
— Later trained under Swami Ram Payer Ji at the Amritsar Yog Ashram.
— Experienced traditional Gurukul-style learning and practical yoga training through camps, retreats, and workshops.
Spiritual & Teaching Journey
Deepak Sharma was motivated by an inner calling to heal people through yoga. His early teaching years involved:
Conducting free yoga camps with 100+ participants.
Leading community yoga workshops in schools and local groups.
Focusing on holistic healing through meditation, pranayama, and traditional yoga techniques.
Building the Yoga Business
Major Milestones
2011: Launched Yog Disha, introducing modern yoga techniques and nutrition brand Urja Healthcare, offering natural foods, ready-to-eat meals, and wellness drinks.
2000: Founded Horizon Yoga Club in Jalandhar, training 4,500+ students.
Yoga Chikitsa Shivir: Focused on yoga therapy and teacher training.
2007: Established Ek Onkar Divine Yog & Meditation Ashram (Jalandhar) — a 4,000 sq. ft. state-of-the-art yoga center. Trained over 15,000 students and hosted free medical camps.
Brands & Programs Founded
- Prachand Yoga
- Urja
- 100 Min Fitness
- Dhyan Yog Shivir
- Chattan Yog
- Parakram Yog
- Yog Disha
Growth, Achievements & Impact
- Reach: 8+ lakh views on YouTube, active presence on Facebook and Instagram.
- Community: 2,000+ daily participants across branches and online sessions.
Signature Events
- 2007: Set record with 110 hours of non-stop yoga.
- 2014: Broke his own record with 111 hours of non-stop yoga.
- 2015: Organized 7 km Independence Day Run (ages 10–69 participated).
- 2016: Celebrated 31 years in yoga with bodybuilding shows, yoga performances, satsang, and dinner for 4,000 attendees.
Recognition
- ₹1 lakh grant from the Punjab Government.
- Live yoga teaching on DD National.
- 30+ events with Dainik Jagran’s Sunday Funday.
- Collaborations with DAV College, APJ Management College, and MGN School.
Philosophy & Unique Value
Deepak Sharma’s philosophy emphasizes personalized yoga journeys. Unlike conventional classes, his programs:
- Blend traditional yoga wisdom with modern wellness practices.
- Offer customized yoga syllabi designed for individual needs.
- Integrate nutrition and lifestyle programs into yoga practice.
Community & Outreach
- Daily free yoga sessions are streamed on Yog Disha’s Facebook page.
- Monthly free blood test camps for public health.
- Yoga programs for underprivileged communities.
Digital Presence
- Website: yogdisha.in
- Social Media: Facebook, Instagram, YouTube (@Yog Disha)
Future Plans (2025–2030)
Conclusion
From his early days of Gurukul learning to building successful yoga brands and ashrams, Deepak Sharma’s journey is a blend of tradition, entrepreneurship, and community service. With Yog Disha, he continues to inspire and heal thousands, carrying forward the vision of making yoga a way of life for all.